Monday, March 23, 2015

"Happy"?

We all strive for this thing called happiness that seems, at times, nearly impossible to obtain and at others unimaginable to live without. Happiness is elusive to the downtrodden. But that's only because we're the ones preventing it from visiting.

Why would we prevent ourselves from being happy?

Some of us, myself once included, might think we're not deserving of being happy. We believe that we're making the world worse off with us being around, and as such deserve to be depressed whilst we bring gloom to others. The only thing that kept this sort of thought from taking my presence from this planet was knowing that my death would bring more sorrow, more anger and pity to the few people that believed in me.

In a sense, I've tried to be the least consequential to the world as I possibly can. Oozing depression wasn't something I ever wanted to do, to see the disdain on their faces was something I could hardly stand. But it works both ways, I've come to realize. If, instead of with sorrow, I can see the world and smile. My smiles can bring others smiles of happiness, not out of triumph over some lowly soul, which was how the smiles I used to bring were like.

So perhaps I'm not as inconsequential as I'd wished, but at least what I bring now is more happiness most days. I still have days of calamity, but they are fewer than used to be.

But what of other people, ones that don't think they deserve their torment? What keeps them from happiness?

Thinking that what they've done or where they are now is too far lost, to where the warmth of the sunlight and the magical beauty of the world cannot reach is more so their dilemma. I don't know how to help you as much as the latter group, and I'm sorry that it's such. But I will say that talking it out, writing or venting your emotions in some way is one of the best things you can do. No matter what you've done, save for being someone that has killed a thousand people for no apparent reason, you deserve goodness in your life too.

Some things, no matter how you find yourself, to keep spirits up, is to listen to music. I won't say necessarily that it must be cheery music, because at times that can make us angrier or more upset. But music in general has a way of altering how we see the world, even if it's in the minutest of ways. Find ways to make yourself feel better about who you are. I'll list below some of the things I do in order to face the world.

  • Smile even when there's nothing particular to smile at - you'll just naturally start to smile if you do this. Just don't do it when you're not in a situation where smiling is a bad idea (e.g. being questioned by the police for suspected murder)
  • Stop looking in mirrors every two minutes - if you have body image issues, this will really help. It's fine if you look before you leave the restroom to make sure everything's tucked away where it should be, but don't go to extremes. If you look in the mirror too much, you'll see what no one else will ever even notice about you unless they're trying intentionally to find something wrong with you. 
  • Even if it's "weird", dance in the rain - I mean to say, do whatever you feel like doing (legally/ethically good, I mean) even if no one is planning on joining in on your adventure. It's your life that you're living. You're not living theirs. What you do is for YOU to make YOU happy. And FYI, weird is just another way of saying "not been done before, or done often". Weird isn't bad.
  • Believe in what you think is right. Find your own morals to live by, and they may be the same as someone else's morals, but they may also differ. Someone may say that sex before marriage is sinful and you may think "as long as there's no risk of communicable disease, what's the big deal". To each their own, but live by what morals you set for yourself - it'll really help in the long run.
    • Fun Fact: My immediate family is Christian Nominally Agnostic. We celebrate Christmas and Easter and such, but don't go to church or read/quote the bible. We've been called Heathens before, so spare that, please. My beliefs are slightly different - I'm Pagan of the unknown variety based partially off of Wicca. My moral codes are much the same, but the one big difference I have from my family is that even if someone doesn't ask for help directly, I will still offer it. But only if they seem like they really need the help and are willing to help themselves change the situation they've found themselves in.
I hope you find your happiness. Share below what are some things that make you feel better. :)

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