
If you need to punch something, go to a gym and meet a punching bag. Seriously, they do help release your angers and frustrations.
If you need to cry, showers are great places, but don't forget about family, friends, pets, stuffed animals, movie theatres (especially sappy movies), and many more places.
The one thing I don't suggest is to hide away.

I know it takes a lot of strength, a lot of courage, a gallon of humility, and a boat load of trust to ask for help. I really do. Because when my life wasn't sunshine, I lied to everyone that wanted to help me and then cried myself to sleep every night.
I didn't want to seem like I couldn't handle it. Like I wasn't perfect, or that I was the problem.
But I wasn't really the problem. And neither are you. So don't think anything else, no matter who says otherwise. Seriously, if they've got anything but love for you and you've done nothing to them that you couldn't undo, it's not you.
Hearts, hugs, and kisses!
Song of the Day: Mother Mother - Monkey Tree
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